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Technology and Operations Management

Technology and Operations Management

MBA Student Perspectives

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meditation

A Better Brain: Machine Learning in Guided Meditation

Posted on November 12, 2018 by Keagan Pang

Meditation, with its many mental benefits, has remained an elusive skill to master. While there has been a surge in the number of guided meditation mobile apps available, none offer any real insight to the most common question that beginner meditators have – “Am I doing it right?”.

A Monk in Your Pocket: The Digitization of Mindfulness

Posted on November 18, 2016 by Sarah Schewe

As I emerge from the basement of Aldrich, my cell phone finds service and chirps to life. Three new text messages (hi mom!), eight emails, multiple calendar reminders, a software update, two Slack notifications, my weight tracker telling me to […]

Disrupt Your Life With Headspace: Meditation for the 21st Century

Posted on November 18, 2016 by Brian L

Not only has Headspace disrupted the ancient contemplative practice of meditation; it enables users to disrupt themselves by reducing stress and anxiety, improving relationships, and boosting performance at work.

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